Free tool

Nicotine & vape spend calculator

Two calculators. The first shows how much nicotine you take in each day. The second shows the money.

1. Daily nicotine intake

E-liquid strength: 20 mg/mLMost disposables in the US: 20–50 mg/mL. Bottled freebase: 3–18 mg/mL.Volume per day: 2 mLA typical 2 mL disposable ≈ 600 puffs; a 5 mL ≈ 1,500.

Nicotine per day

40.0 mg

Cigarette equivalent (absorbed)

~40 cigs/day

Rough absorbed-nicotine equivalence: 1 cigarette ≈ 1 mg absorbed. Actual absorption varies by device, technique, and puff duration.

2. Vape spend

Cost per device / pod / bottle: $12How many per week: 3

Per week

$36

Per month

$156

Per year

$1872

Over 5 years

$9360